hi

My name is Callie – I’m an Austin-born only child who’s lived in Fort Worth the past 20 years.

In those years I graduated from TCU, fell in love, went to culinary school, started a food blog, was diagnosed with hashimoto’s, founded and recently ended 3 businesses, was awakened to the power of food as medicine, reversed my hashimoto’s blood work through diet & lifestyle, lost my best friend – my father, and gained a best friend – my 2-year-old son.

after recent years of trauma, grief and health issues, our little family made the grand decision to close our businesses and take a year to travel and focus on our family. our final move will be back to Austin in summer ’24- my hometown. 

clean recipes
simple joys
motherhood
speaking my truth
spreading our wings

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, lunch ideas, tuna salad, mom lunch,

Sushi Tuna Salad

This Niçoise Style Tuna Salad is a cross between a composed Niçoise salad, creamy scoopable tuna salad and a delicious dip- all in one.

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, weeknight dinners, soup,

Rainbow Detox Soup

This Rainbow Detox Soup is the perfect nutrient-dense and anti-inflammatory soup for a nourishing lunch or dinner.

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, christmas, snacks, treats, homemade for the holidays,

Spicy Christmas Compote

This Spicy Christmas Compote is perfect for holiday entertaining and full of cranberries, jalapeños, apples and oranges.

“Inhale, exhale, it is well, it is well. All of this is a part of the story you will tell.” — Morgan Harper Nichols